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Mudra, hand and meditation on sofa in home for chakra connection, balance and mental health in morning. House, peace and zen person with spiritual healing for holistic, mindfulness and awareness
Man practicing yoga on mat outdoors. Lotus pose
Yoga mindfulness meditation No stress keep calm. Middle aged woman practicing yoga at office. Woman taking break from work meditating relaxing. Mature lady doing breathing practice online yoga at work
Concept of mental health. Woman sitting on couch and doing calming breathing exercises after panic attack. Female inhaling and exhaling to deep breath. Self-control, anxiety relief concept
Close up of female mentor and student before Mindful meditation and yoga in an open area. Deep relaxation and inner contemplation of people. Facilitating meditative experience. Part of the series.

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